Psychological Aspect

 The Ultimate Happiness: Seeing Others Rise Through Your Efforts. By Dr Sunil S Rana  Happiness is often perceived as a personal pursuit, an individual journey toward contentment and fulfillment. However, the ultimate and most profound joy comes not from self-centered achievements but from uplifting others. When we contribute to the growth, success, and well-being of others, we align ourselves with the greater purpose of humanity. This principle resonates deeply with the teachings of the Bhagavad Gita, the Mahabharata, and the words of great Indian thinkers and world leaders. "The best way to find yourself is to lose yourself in the service of others," said Mahatma Gandhi, emphasizing the transformative power of selfless giving. The Philosophy of Shared Growth: The concept of finding joy in others’ success is deeply embedded in Indian philosophy. The Bhagavad Gita (3.21) states, “Whatever a great man does, others follow. Whatever standards he sets, the world pursues.” This il...

 "Every Negative Emotion Takes Some Life Away, and Every Positive Emotion Brings It Back, in Higher Proportions" Excerpt from "Human To Human", The Source Of Joy In Relationships, a book written by Lt Gen Vipan Gupta (Retired). My interpretation on the Title Statement: By Dr Sunil S Rana. Life is a blend of emotions, both positive and negative. Just as darkness cannot exist without light, our minds experience a spectrum of feelings that shape our perception, health, and longevity. The ancient wisdom of Indian philosophers and leaders reinforces the notion that negative emotions erode vitality, while positive emotions rejuvenate the soul and body in immeasurable ways. The Weight of Negative Emotions: Negative emotions; anger, hatred, jealousy, resentment, and fear; consume energy and disrupt mental peace. They act as termites that silently weaken the foundation of life. As Swami Vivekananda said, “All power is within you; you can do anything and everything. Believe i...

 When Life Makes a Spectacle of You, the Applauders Are Often Your Own "Na jaane kyun zamana dushman hai zindagi ka, kisi ka girna kisi ki hansi ka sabab kyun hai?" By Dr Sunil S Rana  Life is a battlefield, and every warrior faces highs and lows. But what stings the most is not the fall itself; it is the people who revel in it. Often, these are not strangers but those closest to us: friends, relatives, and acquaintances. Their applause at our struggles and failures is not just painful but a stark reminder of human nature’s darker side. This reality is neither new nor unique to any one person. It has been observed, documented, and philosophized by great thinkers across history. Let us explore this phenomenon through psychological insights, historical references, and the wisdom of Indian spiritual leaders, philosophers, and poets. The Psychology Behind ‘Taali Bajaane Waale’ Why do people derive pleasure from others’ failures? The answer lies in psychology. 1. Schadenfreude (Pl...

 The Ebb and Flow of Life: Losing, Finding, and Becoming By Dr Sunil S Rana  Life is an ever-changing river, meandering through unforeseen twists and turns, sometimes calm and sometimes tumultuous. We lose love, we lose friends, and we even lose parts of ourselves that we once believed were indispensable. But just as night gives way to dawn, life replenishes what it takes, often with something better, something more profound. New love enters, better friends appear, and standing in the mirror is a version of ourselves that is stronger, wiser, and deeply aware of life’s transient nature. Indian philosophy has long contemplated the impermanence of life, teaching that change is the only constant. As Adi Shankaracharya eloquently said, "Bhaja Govindam, Bhaja Govindam, Govindam Bhaja Moodhamate", meaning, "Seek the divine, O fool, for material possessions and relationships are fleeting." The essence of this wisdom is not to detach from life but to understand its fluidity ...

 The Importance of Truthfulness in Daily Life: A Lesson from Great Indian Personalities. By Dr Sunil S Rana  Lying is a common human tendency, often used as a defense mechanism to avoid confrontation, escape responsibilities, or manipulate situations. However, habitual lying, even in trivial matters, erodes trust, damages relationships, and creates unnecessary complications. A common scenario is avoiding someone’s phone call, especially when money is owed, or when one simply does not want to face an uncomfortable conversation. Instead of addressing the issue honestly, many resort to deceit—asking a family member to say they are out, pretending to be in the bathroom, or even blocking the caller. But why do people lie so easily? And what impact does this have on society? More importantly, what lessons can we learn from some of the greatest Indian personalities who upheld truth and integrity even in the most challenging circumstances? This article delves into these questions and ...